Addiction Aftercare in Arlington
Did you know that rehab is not necessarily the last step of your treatment? Find out why addiction aftercare in Arlington is just as important as your program
Some people believe that quitting an addiction is an easy process. Others, have the knowledge of the difficulties they can encounter in rehab, and how challenging in can be to get clean. Addiction aftercare in Arlington ensures that all your hard work during rehab, does not go to waste.
Addiction aftercare is the "transitional phase" that helps a recovering addict get back to real life after a rehabilitation program. But, it's also the continuation of support and guidance one may need even after years after completing a treatment.
Treatment centers for alcohol and drug abuse, not only offer detoxification and therapeutic rehab, but they actually make great emphasis on the development and implementation of a good and effective addiction aftercare plan.
Arlington addiction help provides different modalities to their aftercare programs. Whether you are just about to leave rehab, or you have been sober for 5+ years, you can get the best out of these programs that ensure you remain focus and committed to your sobriety.
Some of the methodologies offered in a treatment centers for alcohol and drug abuse include group sessions or support groups, individual and family therapy, 12-steps programs and creative or expressive programs such as art therapy or music therapy, among others.
These activities and the guidelines and tools provided by an addiction aftercare plan, are aimed at preventing relapse; this means that the main goal is to help you remain clean after you've finished treatment.
Because staying sober is not an easy task, Arlington addiction help is available to guide and support you during the aftercare phase as well, so you can learn how to:
- Identify triggers: whether its old places, old relationships or situations that may prompt you to fall off the wagon
- Develop new skills: learn a new technical skill, help you get back to school or to the work force after rehab
- Family or group therapy: to make your loved ones a part of your recovering journey
In addition, Arlington addiction help also promotes the idea of supporting and guiding others by participating in AA and NA meetings, in order to learn from your peers' experiences, and provide an insight of your own.
Treatment centers for alcohol and drug abuse, also understand the importance of transitioning into normalcy after rehab.
Some aftercare programs also give you the chance to become part of a group to share your success story or even sponsor someone else, so they too can find support in you.
The importance of an addiction aftercare plan lays on the fact that it is the safest, most effective and reliable way to prevent relapse after you've achieved sobriety. It serves as continuous motivation, reminder of your commitment to yourself and to your well-being.
If you are interested in finding more about life after rehab, or how an addiction aftercare program can help you or a loved one continue a substance-free journey, call today at (877) 804-1531. Our staff would be happy to help you in your search for a rehab facility that fits your needs.
Sources:
https://www.drugabuse.gov/drugs-abuse/alcohol
https://medlineplus.gov/ency/article/001522.htm
https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-use-disorders